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Five tips to soothe and relieve dry skin during cold months

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Cold weather, low humidity levels and wind are factors that can really dry out and damage your skin, especially when central heaters are used at home. How can one alleviate dryness and help skin stay moist and healthy through the coldest months of the year? Moisturize more! Find an "ointment" moisturizer that is oil-based, rather than water-based. The oil will create a protective layer on the skin that retains more moisture than a cream or lotion. When choosing a moisturizer, it is best to opt for natural organic skincare products or nourish skin with pure oils, such as almond, avocado, coconut or jojoba oil. You can also look for lotions containing humectants, a class of substances that attract moisture to your skin, such as glycerine. Always read the ingredient label; preservatives and fragrances can dry and irritate sensitive skin. Preservatives that seem to cause problems for many people include propylene glycol, quaternium-15 and imidazolidinyl urea. In addition, stop us